Lifestyle

PV State of Mind: 5 Tips for Self- Care

March 20, 2020 — by Kelsey Kimball

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Lifestyle

PV State of Mind: 5 Tips for Self- Care

March 20, 2020 — by Kelsey Kimball

Self- care has never been more important! It’s time to take some well deserved ‘me- time,’ PV fans! Here are 5 tips to do just that, all while rockin’ the newest PV styles, of course!

Tip 1: Use your spare time to journal! Life’s usual commitments may not be there right now, but that means it’s time to commit to yourself! Spend a few minutes each day to reflect on what we have to be thankful for.

Tip 2: Take advantage of this at- home time by snuggling up to all of your furry friends. They are always there for us in times of need, and now we have time to return the favor!

Tip 3: Make sure you are still getting a daily dose of Vitamin D! Eat your breakfast in your backyard, or go on a walk! Sunlight is known to increase serotonin, which directly affects your mood and feeling calm and focused.

Tip 4: We can’t stress this enough! YOGA! Yoga is known to improve respiration, energy and vitality. 10 minutes of yoga or meditation in the morning can make all the difference on your day!

Tip 5: Be patient with yourself during this time! We’re all dealing with completely unchartered territory, so give yourself the time you need to create a new temporary norm.

Models: Marla Fay, Illuminadhi, Josie Jabs, Andie Fitzgerald

Photo: EmilySidneyPhotos

19 comments

  • Kassie

    March 21, 2020 at 8:43 am

    These are great tips. Love the images, too! Thanks, PV, for thinking of others during this crazy time.

    Reply

  • Katherine Burnett

    April 6, 2020 at 2:55 pm

    These tips are fabulous πŸ’šπŸ’šπŸ’šπŸ’š

    Reply

  • Jennifer Gardella

    April 11, 2020 at 10:55 pm

    Thanks for the support & great ideas.
    I’m so happy to be with Pura Vita! 🌷

    Reply

  • lainey jenkins

    April 12, 2020 at 1:15 pm

    Thanks for the help!

    Reply

  • Anna Mirabito

    April 14, 2020 at 11:45 am

    Much appreciated!!! <3

    Reply

  • Charityyyyy

    April 14, 2020 at 12:04 pm

    Simply fabtabulous

    Reply

  • Soph

    April 20, 2020 at 12:46 pm

    This is great! Thank you so much for thinking of everyone! Pura Vida is the best. Love you guys!!πŸŒΊπŸ’œ

    Reply

  • Katherine

    April 28, 2020 at 10:52 am

    I love everything ya’ll make! I wear your bracelets every day!

    Reply

  • Brooke

    May 2, 2020 at 6:32 pm

    This stuff is great!

    Reply

  • JM

    May 20, 2020 at 11:34 am

    My friend loves this stuff, I’ve recently fallen in love too!

    Reply

  • Bea Sowers

    May 23, 2020 at 4:09 pm

    did not get email for confirmation on order place yesterday please let me know asap

    Reply

  • Bea Sowers

    May 23, 2020 at 4:10 pm

    did not get email for confirmation on order place yesterday please let me know asap
    it happened the first time i ordered as well.

    Reply

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