Recipes

Skin Clearing Tropical Green Smoothie

October 17, 2015 — by Griffin Thall

main

Recipes

Skin Clearing Tropical Green Smoothie

October 17, 2015 — by Griffin Thall

Drink in the sunshine! Antioxidants help to prevent and repair damage to body tissues, our skin included. Vitamin C is one of the greatest antioxidants we have available and it’s abundant in pineapple. The addition of avocado brings with it other skin-specific nutrients such as Vitamins E, A and Zinc. In fact, you could probably use this smoothie on your face as a beauty treatment!

GreenSmoothie-4

Ingredients

1 1/2 cups fresh spinach
1 cup coconut water, unsweetened
1 cup pineapple, frozen
1/4 avocado

GreenSmoothie-2

Directions

1) Blend spinach and coconut water until smooth.

GreenSmoothie-3

2) Add remaining ingredients, and blend until smooth. Enjoy!

*Use a frozen fruit to make smoothie cold

GreenSmoothie-5

(Recipe via Simple Green Smoothies)

For the Beach Bum in you >> 
Beach Life
Beach Boardwalk Braided
Beach Please Clutch
Fun in the Sun

Share this post if you love avocados!

Leave a Reply

Your email address will not be published. Required fields are marked *