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Recipes

Healthy ‘Summer Splash’ Juice

May 23, 2015 — by Griffin Thall

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Staying hydrated never tasted so yummy! Blend up our 3-ingredient ‘Summer Splash’ Juice for an instant hit of refreshing tropical sunshine. Here’s how:

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Ingredients:
3 C Watermelon
1 C Pineapple
1/4 C Cucumber
Coconut Water (optional)

Directions:
1) Peel and chop everything so it can fit into your blender.

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2) Drop in the watermelon first, then pineapple and cucumber last.

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3) Whiz up everything until juicy smooth. Add a splash of coconut water to get the mixture going if necessary. If you’re blender comes with tamper (like Vitamix), use that to push down the ingredients while the blender is on. Don’t attempt this with just any regular spoon!

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4) Now go outside, walk barefoot through the green grass and sip on your Summer Splash under the sunshine!

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Rings: Tidepool Love

Share this post with someone you want to splash around with this summer!

Recipes

Tropical Green Smoothie Recipe

January 21, 2015 — by Griffin Thall

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Transport yourself to the tropics every morning with the simple touch of a button, your blender button that is. This paradise-inspired green smoothie is packed with the sweet taste of sunshine and all the healthy benefits of greens.


Ingredients: (1 Serving)
1 C Unsweetened Coconut Milk
1 C Baby Spinach
1 Ripe Banana 
1 C Pineapple
Ice
Superfood Powder (optional)

Directions:
1) Combine all ingredients in a blender. Start with the coconut milk first, fruit, then spinach and top off with ice.

2) For an extra dash of healthy green awesomeness, add your favourite superfood powder.

3) Set your blender to it’s highest speed until it you can no longer hear the crunching sound of the ice. Switch off your blender.

4) Pour into a coconut (or glass) and serve.

Sip on and share the love!