Hey PV fans! Anna Lengstrand sent us this fantastic photojournal and we wanted to share it with all of you! Enjoy!
Life is very busy. Our minds are overloaded. Time is short and there is so much that we have and want to do. I spend a lot of my time at work. I have to be extremely social and manage lots of people and keep customers happy. As the introvert that I am, this makes me feel very drained. I also need energy to be social with everyone that I love. In my spare time, I squeeze in as many adventures as I can and play around with art and photography projects. Time management is key for me, but there is also something else that keeps me grounded and balanced; meditation.
The best way for me to do this is to find a beautiful place in nature. The waterfall behind my house is one of my sacred places! I love soaking in the surroundings and feeling the energy and power of nature. I then let my mind calm down through meditation and let my body fill up with energy. If I don’t get this alone time to recharge, I feel as though my mind gets overworked and my body gets stressed. I definitely recommend everyone to explore and find your own sacred place where you can recharge.